Yoga + Qigong Weekly Live class

Live at Bhodi Salt Yoga

Fridays (9:30 - 10:45 AM)

In this class you will experience a harmonious blend of yoga, breathwork, and Qigong. This class begins with an intentional slow flow to build strength and grace. We'll then transition into Qigong practices focused on energy cultivation, followed by deep stretching, meditation, and mindful breathing exercises. This holistic approach aims to unite your mind, breath, and body, allowing them to become your greatest allies on your journey to wellness and inner peace.

Click the link below and search for Friday class , named "Yoga + Qigong”

SEA: Qigong, Yoga & Martial Arts for Health and Healing

Yoga vacation program at Bahamas (Sivananda Ashram)

April 6th to 8th, 2025

Sacred Energy Arts is a fusion of Qigong, internal martial arts, and yoga. The practice aims to be a celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression. There will be focus on grounding, deepening intention ,and connecting to breath and life force as we explore the vast world of internal healing and martial arts. Workshops will include Qigong, meditation, breath, partner practices, taiji push hands and taoist yoga.

Offered as 3 satangs and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Click the link below for more information and registration.

Unlock your true potential: Qigong and Meditation for Resilience

Live at Kripalu Campus

June 8th to 13th 
Anxiety can be overwhelming, often leaving us feeling paralyzed, disoriented, or even out of control. When left unaddressed, it can have serious impacts on our physical and mental health as well as our relationships and day-to-day lives. 

Through the Sacred Energy Arts practices of Qigong, Yoga, Martial arts, and more, you will:

- Develop clear intention and attention.
- Explore techniques that allow you to cultivate inner calm, resilience, and presence.
- Learn ways to utilize your mind and breath as your ally.
- Cultivate and manage your life energy.
- Engage and develop a relationship with your practice.
- Unlock your healing potential.

These ancient practices are time-tested methods of empowerment that allow us to traverse life with grace and ease. Each practice is designed to restore your sense of control, enabling you to develop a powerful toolkit that you can use anytime, anywhere. Return home with a set of exercises and practices that can serve you in times of stress and uncertainty, support you through life’s challenges, and bring you closer to a state of peace, balance, joy, grace and deep inner strength.

Click the button below to see more information and access registration.