Yoga + Qigong Weekly Live class

Live at Bhodi Salt Yoga

Fridays (9:30 - 10:45 AM)

In this class you will experience a harmonious blend of yoga, breathwork, and Qigong. This class begins with an intentional slow flow to build strength and grace. We'll then transition into Qigong practices focused on energy cultivation, followed by deep stretching, meditation, and mindful breathing exercises. This holistic approach aims to unite your mind, breath, and body, allowing them to become your greatest allies on your journey to wellness and inner peace.

Click the link below and search for Friday class , named "Yoga + Qigong”

Winter Qigong Workshop: A Journey into Self

Online via Zoom with Movement For Modern Life

Sunday 29th December | 10:00 am to 12:00 pm (PT)

The next in this series of workshops is Winter Qigong: A Journey Into Self designed to enhance your inward journey and bring illumination to the darkness.

We can look to the trees for inspiration and guidance. Trees are rooted, flexible and resilient. They naturally release their leaves and let go with the circle of every year.

This workshop is for you if you would like to learn:

• Breathwork for emotional fluency and courage.
• Qigong for the Water Element, harmonizing fear, and nourishing your kidneys.
• Winter meditations.

Click the button below to see more information and access registration.

SEA: Qigong, Yoga & Martial Arts for Health and Healing

Yoga vacation program at Bahamas (Sivananda Ashram)

April 6th to 8th, 2025

Sacred Energy Arts is a fusion of Qigong, internal martial arts, and yoga. The practice aims to be a celebration of being alive, a method of cultivating radiant health and an inward path towards freedom and creative expression. There will be focus on grounding, deepening intention ,and connecting to breath and life force as we explore the vast world of internal healing and martial arts. Workshops will include Qigong, meditation, breath, partner practices, taiji push hands and taoist yoga.

Offered as 3 satangs and 2 workshops (subject to change).

The presentations associated with this Yoga Vacation Program begin with an 8pm satsang on the first day of the program and conclude with an 8pm satsang on the last day of the program.  Click here to read more about the Yoga Vacation Program details and view the ashram schedule for yoga classes and meals during your stay. We suggest you arrive at least one day prior to the start of your program for the optimal experience.

Click the link below for more information and registration.